Sunday: If you raced on Friday you have a day off today provided you
ran on Saturday.
Everybody please send in their Sunday email as usual.If you raced,
please make sure you give me some feedback on your race, especially if
you did not have a Panorama PR.
Monday: Practice for Everybody @ PF. If you are not racing please
bring your uniform. Put it in a zip lock bag with your name on it.
This will be the last xc practice for those not going to Districts.
Finished by 5:45pm
Tuesday: Practice @ PF for District crew. Finished by 5:30pm. After
practice the "District Crew" is invited to my house for a simple Pasta
Dinner. We will have the food ready at 6pm and you you will be home by
8pm. If you have final quarter tests on wed. and feel you can't come,
just let me know.
Wed: Pre-meet w/o @ Albemarle. Finished by 5:15pm.
Thur: Leave school @ 11:20pm bring money to eat dinner at Bealton
shopping center. Home about 8:30pm.
Friday @ PF Hour run. fin by 5:45pm.
Saturday @ Ridge or TBD
Sunday ROO
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