Tue. @ PF @ distance day fin bet. 6-6:15pm
Wed @ PF w/o Mile repeats for top 15-20 and pre-race w/o for all the rest.
Thur @ PF Team vs. Team 5k for all but top 15-20. Will start the 5k @ 5:15pm for any parents that want to watch after work. Long Distance day(10 plus).
Friday @ AHS @ 4:00pm. Finished by 5:45pm.
Saturday ROO
Sunday OFF REST.
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